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  • Health and wellbeing organisations

    There are many organisations that can provide information and support to help you with your mental health and wellbeing.

    • Head to HealthExternal Link - links to government funded services and information that is either low cost or free. It contains hundreds of useful websites, apps, online programs and community forums, as well as phone, chat and email services.
    • Beyond BlueExternal Link – learn more about anxiety, depression and suicide prevention, or talk through your concerns with their support service.
    • Lifeline AustraliaExternal Link – a national charity providing Australians experiencing a personal crisis with access to 24-hour support and suicide prevention services.
    • Suicide Call Back ServiceExternal Link – provides free national telephone and online counselling for anyone affected by suicide.
    • Heads UpExternal Link – a Beyond Blue and Mentally Healthy Workplace Alliance initiative that provides business owners with free tools and resources to look after their mental health at work and achieve a mentally healthy workplace.
    • Business in MindExternal Link – a program developed by the University of Tasmania focusing on mental health especially tailored to small and medium business owners.
    • Mates in ConstructionExternal Link – a charitable organisation focused on reducing the high level of suicide among Australian construction workers.
    • Ahead for BusinessExternal Link – a website and app with information, programs and interventions to support small business owners with their mental health and wellbeing.
    Last modified: 03 Jan 2019QC 49567